Blastfit Class
Blast fit at Exert gym is a cross-fit functional based class. Using a combination of cardio exercises and weighted exercises to get those heart rates up and get you sweaty. Always a challenging, good all over body workout.
Blast fit at Exert gym is a cross-fit functional based class. Using a combination of cardio exercises and weighted exercises to get those heart rates up and get you sweaty. Always a challenging, good all over body workout.